About This Course

Being aware of wellness and well-being has a critical and meaningful effect on every individual's life. It enhances healthy lifestyles, physical health and functional abilities and promotes recovery from illness. It also has important social benefits on educational attainment, economic productivity, social and family relationships, social cohesion, and overall quality of life across the entire population. Well-being is not just the absence of disease or illness. It's a complex combination of a person's physical, mental, emotional, and social health factors. Well-being is strongly linked to happiness and life satisfaction. In short, well-being could be described as how you feel about yourself and your life. In the light of all these, University of South Florida and Academia Central offer you the sessions of more than 50 experts from all over the world in 8 different sessions.